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Showing posts from May, 2025

Why Summer Camp at CAN Sports Center Is the Ultimate Experience for Young Athletes?

Summer break is more than just a break from school—it's an opportunity for young people to grow, explore, and thrive. At Can Sports Center , summer isn’t just about play—it's about purpose, passion, and performance. Whether your child is picking up a racquet or dribbling a basketball, our 2025 Summer Camp offers a life-changing experience that combines elite training with unforgettable summer fun. Here’s why Can Sports Center’s summer camp stands out as the ultimate destination for young athletes in Markham and Etobicoke . 1. Expert Coaching from National-Level Athletes At the heart of our summer camp is a coaching team made up of Olympic-level mentors , former national team athletes , and certified trainers. These aren't just coaches—they’re role models who lead by example, share real-life experience, and offer specialized training tailored to each camper’s age and skill level. Whether your child is a beginner or working toward competitive excellence, our staff ensures e...

Recovery Matters: Acupuncture and Spa Treatments for Athletes

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In the world of sports and fitness, pushing your limits is important — but knowing when and how to recover is just as critical. For athletes and active individuals, proper recovery doesn’t just reduce soreness; it enhances performance, prevents injury, and supports long-term physical and mental well-being. At Can Sports Center , we recognize that true athletic development is built on a foundation of training and recovery. That’s why our facility isn’t just a top-tier gym in Markham — it’s also home to Serenity AcuSpa , offering professional acupuncture, massage therapy, cupping, and holistic treatments tailored to active lifestyles. Whether you're grinding through a training camp, managing the wear-and-tear of league play, or simply committed to fitness, recovery matters. Here’s how integrating spa treatments and acupuncture into your wellness routine can make all the difference — and how you can access them right here in Markham. Why Athletes Need Recovery Recovery is when you...